10.1 km | 01:10:39 | 06:58/km日期: 2016-01-05 19:22 - 卡路里: 547 Cal - 總步數: 10878 - 平均步頻: 153 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 100%
Pace: 08'56" / 08'38" / 09'52" / 06'35" / 06'15" / 06'57" / 07'41" / 05'42" / 05'10" / 04'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'52" (+04'33") | 1007 / 1007 | 126 / 89 |
| 2 | | 08'36" (+04'17") | 1002 / 2010 | 143 / 81 |
| 3 | | 09'50" (+05'31") | 1002 / 3012 | 126 / 80 |
| 4 | | 06'34" (+02'15") | 1000 / 4012 | 150 / 100 |
| 5 | | 06'15" (+01'56") | 1012 / 5024 | 180 / 88 |
| 6 | | 06'51" (+02'32") | 1000 / 6025 | 159 / 91 |
| 7 | | 07'40" (+03'21") | 1007 / 7033 | 145 / 89 |
| 8 | | 05'40" (+01'21") | 1004 / 8038 | 182 / 96 |
| 9 | | 05'08" (+00'49") | 1005 / 9044 | 185 / 104 |
| 10 | | 04'19" | 1008 / 10052 | 190 / 121 |
| 11 | | 03'44" | 124 / 10177 | 192 / 138 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'38" | 00:17'34" |
| 3 | 09'52" | 00:27'26" |
| 4 | 06'35" | 00:34'01" |
| 5 | 06'15" | 00:40'16" |
| 6 | 06'57" | 00:47'13" |
| 7 | 07'41" | 00:54'54" |
| 8 | 05'42" | 01:00'36" |
| 9 | 05'10" | 01:05'46" |
| 10 | 04'22" | 01:10'08" |
| 10.1 | 04'08" | 01:10'39" |
展開計圈分析
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