8.1 km | 00:53:46 | 06:38/km日期: 2023-04-26 19:54 - 平均心率: 140 - 卡路里: 511 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71%
Pace: 06'46" / 06'54" / 06'44" / 07'08" / 06'37" / 06'44" / 06'10" / 06'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'36") | 1000 / 1000 |
| 2 | | 06'54" (+00'45") | 1000 / 2000 |
| 3 | | 06'43" (+00'34") | 1000 / 3000 |
| 4 | | 07'07" (+00'58") | 1000 / 4000 |
| 5 | | 06'37" (+00'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'34") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" | 103 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 202.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'54" | 00:13'40" |
| 3 | 06'44" | 00:20'24" |
| 4 | 07'08" | 00:27'32" |
| 5 | 06'37" | 00:34'09" |
| 6 | 06'44" | 00:40'53" |
| 7 | 06'10" | 00:47'03" |
| 8 | 06'12" | 00:53'15" |
| 8.1 | 05'09" | 00:53'47" |
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