11.0 km | 01:39:56 | 09:04/km日期: 2023-04-25 17:04 - 總爬升: 136 m - 卡路里: 738 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85%
Pace: 10'18" / 07'45" / 07'40" / 07'42" / 07'32" / 11'27" / 10'26" / 08'03" / 08'58" / 11'50" / 1595'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+02'45") | 1000 / 1000 |
| 2 | | 07'45" (+00'14") | 1000 / 2000 |
| 3 | | 07'39" (+00'08") | 1000 / 3000 |
| 4 | | 07'42" (+00'11") | 1000 / 4000 |
| 5 | | 07'31" | 1000 / 5000 |
| 6 | | 10'00" (+02'29") | 1000 / 6000 |
| 7 | | 10'25" (+02'54") | 1000 / 7000 |
| 8 | | 08'03" (+00'32") | 1000 / 8000 |
| 9 | | 08'58" (+01'27") | 1000 / 9000 |
| 10 | | 11'49" (+04'18") | 1000 / 10000 |
| 11 | | 09'40" (+02'09") | 1000 / 11000 |
| 12 | | 10'35" (+03'04") | 4 / 11004 |
4月累積里程 :
126.79 km 
MIZUNO WAVE RIDER 22 累積 :
2177.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 07'45" | 00:18'03" |
| 3 | 07'40" | 00:25'43" |
| 4 | 07'42" | 00:33'25" |
| 5 | 07'32" | 00:40'57" |
| 6 | 11'27" | 00:52'24" |
| 7 | 10'26" | 01:02'50" |
| 8 | 08'03" | 01:10'53" |
| 9 | 08'58" | 01:19'51" |
| 10 | 11'50" | 01:31'41" |
| 11.0 | 06'21" | 01:38'04" |
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