10.9 km | 00:44:11 | 04:03/km日期: 2016-01-04 18:01 - 卡路里: 538 Cal - 總步數: 8354 - 平均步頻: 189 - 平均步幅: 130 cm - 溫度: 20°C - 濕度: 94%
Pace: 04'21" / 04'06" / 03'56" / 03'59" / 03'53" / 04'53" / 04'00" / 04'02" / 03'54" / 03'51" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" (+00'28") | 1006 / 1006 | 189 / 122 |
2 | | 04'04" (+00'13") | 1006 / 2012 | 192 / 127 |
3 | | 03'55" (+00'04") | 1000 / 3012 | 193 / 131 |
4 | | 03'59" (+00'08") | 1006 / 4019 | 192 / 130 |
5 | | 03'51" | 1005 / 5024 | 194 / 133 |
6 | | 04'51" (+01'00") | 1006 / 6031 | 160 / 128 |
7 | | 03'58" (+00'07") | 1006 / 7037 | 193 / 129 |
8 | | 04'00" (+00'09") | 1005 / 8042 | 189 / 131 |
9 | | 03'51" | 1000 / 9043 | 192 / 134 |
10 | | 03'51" | 1008 / 10051 | 194 / 133 |
11 | | 03'41" | 874 / 10926 | 193 / 139 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'06" | 00:08'27" |
3 | 03'56" | 00:12'23" |
4 | 03'59" | 00:16'22" |
5 | 03'53" | 00:20'15" |
6 | 04'53" | 00:25'08" |
7 | 04'00" | 00:29'08" |
8 | 04'02" | 00:33'10" |
9 | 03'54" | 00:37'04" |
10 | 03'51" | 00:40'55" |
10.9 | 03'44" | 00:44'11" |