10.4 km | 01:00:45 | 05:50/km日期: 2016-01-07 18:39 - 卡路里: 562 Cal - 總步數: 11100 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'03" / 06'09" / 05'37" / 06'10" / 06'23" / 04'58" / 06'10" / 05'18" / 04'58" / 02'55" / 04'19" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'54") | 1000 / 1000 | 178 / 92 |
| 2 | | 06'08" (+01'00") | 1008 / 2008 | 183 / 88 |
| 3 | | 05'58" (+00'50") | 1006 / 3015 | 181 / 91 |
| 4 | | 06'11" (+01'03") | 1003 / 4019 | 181 / 89 |
| 5 | | 06'22" (+01'14") | 1000 / 5019 | 178 / 87 |
| 6 | | 06'11" (+01'03") | 1000 / 6019 | 182 / 88 |
| 7 | | 06'16" (+01'08") | 1004 / 7024 | 180 / 88 |
| 8 | | 05'20" (+00'12") | 1007 / 8031 | 183 / 101 |
| 9 | | 05'15" (+00'07") | 1001 / 9032 | 185 / 102 |
| 10 | | 05'08" | 1004 / 10037 | 185 / 104 |
| 11 | | 04'26" | 408 / 10446 | 182 / 123 |
1月累積里程 : 20.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'09" | 00:12'12" |
| 3 | 05'37" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'23" | 00:30'22" |
| 6 | 04'58" | 00:35'20" |
| 7 | 06'10" | 00:41'30" |
| 8 | 05'18" | 00:46'48" |
| 9 | 04'58" | 00:51'46" |
| 10 | 02'55" | 00:54'41" |
| 11 | 04'19" | 00:59'00" |
| 10.4 | -2'-57" | 01:00'45" |
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