7.4 km | 00:43:23 | 05:52/km日期: 2016-01-02 10:44 - 地點: 新莊體育館田徑場。 - 卡路里: 384 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'35" / 05'41" / 05'31" / 05'49" / 05'59" / 05'49" / 05'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 501 / 501 |
| 2 | | 05'38" (+00'10") | 502 / 1003 |
| 3 | | 05'36" (+00'08") | 498 / 1502 |
| 4 | | 05'36" (+00'08") | 497 / 1999 |
| 5 | | 05'33" (+00'05") | 498 / 2498 |
| 6 | | 05'36" (+00'08") | 507 / 3005 |
| 7 | | 05'42" (+00'14") | 502 / 3508 |
| 8 | | 05'51" (+00'23") | 502 / 4011 |
| 9 | | 05'53" (+00'25") | 497 / 4508 |
| 10 | | 06'03" (+00'35") | 503 / 5012 |
| 11 | | 05'50" (+00'22") | 505 / 5517 |
| 12 | | 05'53" (+00'25") | 500 / 6018 |
| 13 | | 05'46" (+00'18") | 504 / 6522 |
| 14 | | 05'46" (+00'18") | 502 / 7025 |
| 15 | | 08'44" (+03'16") | 352 / 7378 |
1月累積里程 :
169.10 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'49" | 00:22'36" |
| 5 | 05'59" | 00:28'35" |
| 6 | 05'49" | 00:34'24" |
| 7 | 05'49" | 00:40'13" |
| 7.4 | 08'22" | 00:43'23" |
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展開計圈分析
