27.6 km | 02:46:00 | 06:00/km日期: 2016-01-01 10:07 - 平均心率: 135 - 卡路里: 1490 Cal - 溫度: 21°C - 濕度: 62%
Pace: 06'38" / 06'19" / 06'34" / 06'10" / 06'20" / 06'10" / 06'18" / 06'22" / 06'31" / 06'27" / 06'19" / 06'18" / 06'32" / 06'11" / 06'10" / 06'09" / 06'16" / 06'01" / 06'04" / 05'46" / 06'06" / 05'51" / 05'42" / 06'07" / 05'48" / 05'33" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'05") | 442 / 442 |
| 2 | | 06'30" (+00'55") | 448 / 891 |
| 3 | | 06'14" (+00'39") | 449 / 1340 |
| 4 | | 06'23" (+00'48") | 441 / 1782 |
| 5 | | 06'30" (+00'55") | 442 / 2225 |
| 6 | | 06'23" (+00'48") | 446 / 2672 |
| 7 | | 06'36" (+01'01") | 436 / 3108 |
| 8 | | 06'06" (+00'31") | 452 / 3560 |
| 9 | | 06'22" (+00'47") | 445 / 4006 |
| 10 | | 06'24" (+00'49") | 439 / 4445 |
| 11 | | 06'17" (+00'42") | 443 / 4889 |
| 12 | | 06'10" (+00'35") | 441 / 5330 |
| 13 | | 05'59" (+00'24") | 446 / 5777 |
| 14 | | 06'10" (+00'35") | 443 / 6220 |
| 15 | | 06'28" (+00'53") | 441 / 6662 |
| 16 | | 06'20" (+00'45") | 446 / 7108 |
| 17 | | 06'27" (+00'52") | 436 / 7545 |
| 18 | | 06'15" (+00'40") | 442 / 7987 |
| 19 | | 06'15" (+00'40") | 442 / 8429 |
| 20 | | 06'29" (+00'54") | 440 / 8870 |
| 21 | | 06'29" (+00'54") | 441 / 9311 |
| 22 | | 06'34" (+00'59") | 431 / 9742 |
| 23 | | 06'22" (+00'47") | 442 / 10185 |
| 24 | | 06'23" (+00'48") | 439 / 10624 |
| 25 | | 06'18" (+00'43") | 444 / 11069 |
| 26 | | 06'24" (+00'49") | 440 / 11509 |
| 27 | | 06'09" (+00'34") | 453 / 11963 |
| 28 | | 06'22" (+00'47") | 439 / 12403 |
| 29 | | 06'47" (+01'12") | 462 / 12865 |
| 30 | | 06'10" (+00'35") | 447 / 13313 |
| 31 | | 06'12" (+00'37") | 441 / 13754 |
| 32 | | 06'06" (+00'31") | 447 / 14202 |
| 33 | | 06'08" (+00'33") | 442 / 14644 |
| 34 | | 06'16" (+00'41") | 426 / 15071 |
| 35 | | 06'07" (+00'32") | 434 / 15505 |
| 36 | | 06'11" (+00'36") | 427 / 15933 |
| 37 | | 05'54" (+00'19") | 447 / 16380 |
| 38 | | 06'48" (+01'13") | 455 / 16836 |
| 39 | | 05'53" (+00'18") | 442 / 17278 |
| 40 | | 06'06" (+00'31") | 436 / 17715 |
| 41 | | 06'00" (+00'25") | 437 / 18152 |
| 42 | | 06'05" (+00'30") | 428 / 18580 |
| 43 | | 05'52" (+00'17") | 437 / 19018 |
| 44 | | 05'54" (+00'19") | 432 / 19450 |
| 45 | | 05'46" (+00'11") | 441 / 19892 |
| 46 | | 06'29" (+00'54") | 459 / 20351 |
| 47 | | 05'46" (+00'11") | 438 / 20789 |
| 48 | | 05'47" (+00'12") | 441 / 21230 |
| 49 | | 05'42" (+00'07") | 441 / 21672 |
| 50 | | 05'47" (+00'12") | 438 / 22111 |
| 51 | | 05'43" (+00'08") | 437 / 22549 |
| 52 | | 05'40" (+00'05") | 445 / 22994 |
| 53 | | 05'51" (+00'16") | 434 / 23429 |
| 54 | | 06'31" (+00'56") | 456 / 23886 |
| 55 | | 05'42" (+00'07") | 436 / 24322 |
| 56 | | 05'46" (+00'11") | 435 / 24758 |
| 57 | | 05'41" (+00'06") | 440 / 25198 |
| 58 | | 05'43" (+00'08") | 434 / 25632 |
| 59 | | 05'35" | 440 / 26073 |
| 60 | | 05'41" (+00'06") | 432 / 26506 |
| 61 | | 05'27" | 446 / 26952 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 254.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'10" | 00:25'41" |
| 5 | 06'20" | 00:32'01" |
| 6 | 06'10" | 00:38'11" |
| 7 | 06'18" | 00:44'29" |
| 8 | 06'22" | 00:50'51" |
| 9 | 06'31" | 00:57'22" |
| 10 | 06'27" | 01:03'49" |
| 11 | 06'19" | 01:10'08" |
| 12 | 06'18" | 01:16'26" |
| 13 | 06'32" | 01:22'58" |
| 14 | 06'11" | 01:29'09" |
| 15 | 06'10" | 01:35'19" |
| 16 | 06'09" | 01:41'28" |
| 17 | 06'16" | 01:47'44" |
| 18 | 06'01" | 01:53'45" |
| 19 | 06'04" | 01:59'49" |
| 20 | 05'46" | 02:05'35" |
| 21 | 06'06" | 02:11'41" |
| 22 | 05'51" | 02:17'32" |
| 23 | 05'42" | 02:23'14" |
| 24 | 06'07" | 02:29'21" |
| 25 | 05'48" | 02:35'09" |
| 26 | 05'33" | 02:40'42" |
| 27.0 | 05'34" | 02:46'01" |
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