10.1 km | 01:04:53 | 06:25/km日期: 2023-04-18 18:47 - 平均心率: 147 - 卡路里: 643 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 95%
Pace: 06'51" / 06'33" / 06'30" / 06'39" / 06'29" / 06'26" / 06'13" / 06'21" / 06'16" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'51") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 06'29" (+00'29") | 1000 / 3000 |
| 4 | | 06'39" (+00'39") | 1000 / 4000 |
| 5 | | 06'28" (+00'28") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'15" (+00'15") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'00" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
215.06 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 06'29" | 00:33'02" |
| 6 | 06'26" | 00:39'28" |
| 7 | 06'13" | 00:45'41" |
| 8 | 06'21" | 00:52'02" |
| 9 | 06'16" | 00:58'18" |
| 10 | 06'00" | 01:04'18" |
| 10.1 | 06'03" | 01:04'54" |
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