8.0 km | 00:48:01 | 05:59/km日期: 2023-04-18 23:32 - 平均心率: 143 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 06'32" / 06'31" / 06'05" / 05'51" / 06'14" / 05'43" / 05'43" / 05'21" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'08") | 1000 / 1000 |
| 2 | | 06'31" (+01'07") | 1000 / 2000 |
| 3 | | 06'04" (+00'40") | 1000 / 3000 |
| 4 | | 05'51" (+00'27") | 1000 / 4000 |
| 5 | | 06'14" (+00'50") | 1000 / 5000 |
| 6 | | 05'43" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 893 / 6893 |
| 8 | | 05'24" | 1000 / 7893 |
| 9 | | 05'21" | 116 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
166.05 km 
Adidas Boston 9 累積 :
1234.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'05" | 00:19'08" |
| 4 | 05'51" | 00:24'59" |
| 5 | 06'14" | 00:31'13" |
| 6 | 05'43" | 00:36'56" |
| 7 | 05'43" | 00:42'39" |
| 8 | 05'21" | 00:48'00" |
| 8.0 | 01'36" | 00:48'01" |
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展開計圈分析
