13.0 km | 02:05:02 | 09:36/km日期: 2023-04-15 22:02 - 平均心率: 147 - 卡路里: 724 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 100%
Pace: 03'08" / 06'02" / 06'47" / 06'17" / 10'15" / 12'04" / 10'28" / 06'38" / 39'30" / 11'07" / 07'26" / 07'51" / 13'08" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'46" (+00'45") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 10'15" (+04'14") | 1000 / 5000 |
| 6 | | 12'03" (+06'02") | 1000 / 6000 |
| 7 | | 10'27" (+04'26") | 1000 / 7000 |
| 8 | | 06'38" (+00'37") | 1000 / 8000 |
| 9 | | 20'40" (+14'39") | 1000 / 9000 |
| 10 | | 11'06" (+05'05") | 1000 / 10000 |
| 11 | | 07'25" (+01'24") | 1000 / 11000 |
| 12 | | 07'51" (+01'50") | 1000 / 12000 |
| 13 | | 13'08" (+07'07") | 1000 / 13000 |
| 14 | | 10'26" (+04'25") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 44.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'08" | 00:03'08" |
| 2 | 06'02" | 00:09'10" |
| 3 | 06'47" | 00:15'57" |
| 4 | 06'17" | 00:22'14" |
| 5 | 10'15" | 00:32'29" |
| 6 | 12'04" | 00:44'33" |
| 7 | 10'28" | 00:55'01" |
| 8 | 06'38" | 01:01'39" |
| 9 | 39'30" | 01:41'09" |
| 10 | 11'07" | 01:52'16" |
| 11 | 07'26" | 01:59'42" |
| 12 | 07'51" | 02:07'33" |
| 13 | 13'08" | 02:20'41" |
| 13.0 | 12'50" | 02:20'46" |
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