| 56.0 km | 05:17:33 | 05:40/km | 第24馬官方成績 | 日期 | 2016-01-02 | 成績 | 05:17:33 | 總名次 | 25 / 792 | 分組名次 | 10 / 288 | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'49" (+00'13") | 00:51'15" | | 00:26'26" (+01'50") | | 00:32'36" (+08'00") | 01:10'33" (+19'18") | | 00:37'57" (+13'21") | | 00:24'36" | 00:51'56" (+00'41") | | 00:27'20" (+02'44") | | 00:34'07" (+09'31") | 01:18'21" (+27'06") | | 00:44'14" (+19'38") | | 00:31'03" (+06'27") | 00:59'11" (+07'56") | | 00:28'08" (+03'32") | |
日期: 2016-01-02 07:04 - 總爬升: 1371 m - 卡路里: 3700 Cal - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+00'31") | 1000 / 1000 | 2 | | 04'44" | 1000 / 2000 | 3 | | 04'54" (+00'10") | 1000 / 3000 | 4 | | 05'03" (+00'19") | 1000 / 4000 | 5 | | 04'51" (+00'07") | 1000 / 5000 |
6 | | 05'09" (+00'25") | 1000 / 6000 | 7 | | 05'09" (+00'25") | 1000 / 7000 | 8 | | 05'32" (+00'48") | 1000 / 8000 | 9 | | 05'48" (+01'04") | 1000 / 9000 | 10 | | 04'46" (+00'02") | 1000 / 10000 | 11 | | 05'27" (+00'43") | 1000 / 11000 | 12 | | 06'07" (+01'23") | 1000 / 12000 | 13 | | 05'47" (+01'03") | 1000 / 13000 | 14 | | 06'24" (+01'40") | 1000 / 14000 | 15 | | 08'49" (+04'05") | 1000 / 15000 | 16 | | 08'31" (+03'47") | 1000 / 16000 | 17 | | 07'56" (+03'12") | 1000 / 17000 | 18 | | 07'57" (+03'13") | 1000 / 18000 | 19 | | 07'30" (+02'46") | 1000 / 19000 | 20 | | 06'00" (+01'16") | 1000 / 20000 | 21 | | 04'58" (+00'14") | 1000 / 21000 | 22 | | 04'50" (+00'06") | 1000 / 22000 | 23 | | 04'55" (+00'11") | 1000 / 23000 | 24 | | 04'57" (+00'13") | 1000 / 24000 | 25 | | 04'53" (+00'09") | 1000 / 25000 | 26 | | 04'45" (+00'01") | 1000 / 26000 | 27 | | 05'23" (+00'39") | 1000 / 27000 | 28 | | 06'04" (+01'20") | 1000 / 28000 | 29 | | 05'28" (+00'44") | 1000 / 29000 | 30 | | 05'38" (+00'54") | 1000 / 30000 | 31 | | 07'55" (+03'11") | 1000 / 31000 | 32 | | 05'41" (+00'57") | 1000 / 32000 | 33 | | 06'16" (+01'32") | 1000 / 33000 | 34 | | 07'12" (+02'28") | 1000 / 34000 | 35 | | 07'00" (+02'16") | 1000 / 35000 | 36 | | 08'24" (+03'40") | 1000 / 36000 | 37 | | 10'30" (+05'46") | 1000 / 37000 | 38 | | 08'35" (+03'51") | 1000 / 38000 | 39 | | 08'22" (+03'38") | 1000 / 39000 | 40 | | 08'21" (+03'37") | 1000 / 40000 | 41 | | 09'08" (+04'24") | 1000 / 41000 | 42 | | 05'21" (+00'37") | 1000 / 42000 | 43 | | 05'09" (+00'25") | 1000 / 43000 | 44 | | 05'15" (+00'31") | 1000 / 44000 | 45 | | 06'08" (+01'24") | 1000 / 45000 | 46 | | 05'08" (+00'24") | 1000 / 46000 | 47 | | 05'16" (+00'32") | 1000 / 47000 | 48 | | 06'04" (+01'20") | 1000 / 48000 | 49 | | 06'08" (+01'24") | 1000 / 49000 | 50 | | 05'30" (+00'46") | 1000 / 50000 | 51 | | 05'16" (+00'32") | 1000 / 51000 | 52 | | 05'44" (+01'00") | 194 / 51194 |
賽前宣言: 超馬加油!! 1月累積里程 : 254.69 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'15" | 00:05'15" | 2 | 04'45" | 00:10'00" | 3 | 04'55" | 00:14'55" | 4 | 05'03" | 00:19'58" | 5 | 04'51" | 00:24'49" | 6 | 05'10" | 00:29'59" | 7 | 05'09" | 00:35'08" | 8 | 05'32" | 00:40'40" | 9 | 05'49" | 00:46'29" | 10 | 04'46" | 00:51'15" | 11 | 05'28" | 00:56'43" | 12 | 06'07" | 01:02'50" | 13 | 05'47" | 01:08'37" | 14 | 06'25" | 01:15'02" | 15 | 08'49" | 01:23'51" | 16 | 08'32" | 01:32'23" | 17 | 07'56" | 01:40'19" | 18 | 07'58" | 01:48'17" | 19 | 07'30" | 01:55'47" | 20 | 06'01" | 02:01'48" | 21 | 04'58" | 02:06'46" | 22 | 04'51" | 02:11'37" | 23 | 04'56" | 02:16'33" | 24 | 04'57" | 02:21'30" | 25 | 04'54" | 02:26'24" | 26 | 04'45" | 02:31'09" | 27 | 05'23" | 02:36'32" | 28 | 06'04" | 02:42'36" | 29 | 05'29" | 02:48'05" | 30 | 05'39" | 02:53'44" | 31 | 07'55" | 03:01'39" | 32 | 05'42" | 03:07'21" | 33 | 06'17" | 03:13'38" | 34 | 07'13" | 03:20'51" | 35 | 07'00" | 03:27'51" | 36 | 08'25" | 03:36'16" | 37 | 10'30" | 03:46'46" | 38 | 08'36" | 03:55'22" | 39 | 08'22" | 04:03'44" | 40 | 08'21" | 04:12'05" | 41 | 09'09" | 04:21'14" | 42 | 05'21" | 04:26'35" | 43 | 05'09" | 04:31'44" | 44 | 05'16" | 04:37'00" | 45 | 06'08" | 04:43'08" | 46 | 05'08" | 04:48'16" | 47 | 05'17" | 04:53'33" | 48 | 06'05" | 04:59'38" | 49 | 06'08" | 05:05'46" | 50 | 05'30" | 05:11'16" | 51 | 05'17" | 05:16'33" | 51.2 | 05'44" | 05:17'40" |
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