19.1 km | 01:51:25 | 05:50/km日期: 2023-04-16 08:16 - 卡路里: 824 Cal - 總步數: 22092 - 平均步頻: 198 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 67%
Pace: 06'07" / 05'47" / 06'00" / 05'53" / 05'59" / 05'58" / 05'58" / 05'14" / 05'45" / 05'53" / 05'36" / 05'53" / 05'41" / 05'45" / 05'47" / 05'54" / 05'09" / 04'54" / 04'33" / 48'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 | 197 / 82 |
| 2 | | 05'47" (+00'31") | 1007 / 2008 | 199 / 86 |
| 3 | | 05'54" (+00'38") | 1006 / 3014 | 198 / 85 |
| 4 | | 05'51" (+00'35") | 1004 / 4018 | 197 / 86 |
| 5 | | 06'00" (+00'44") | 1006 / 5024 | 197 / 84 |
| 6 | | 05'56" (+00'40") | 1005 / 6030 | 197 / 85 |
| 7 | | 05'55" (+00'39") | 1003 / 7034 | 197 / 85 |
| 8 | | 05'28" (+00'12") | 1008 / 8042 | 199 / 91 |
| 9 | | 05'48" (+00'32") | 1003 / 9046 | 198 / 86 |
| 10 | | 05'49" (+00'33") | 1000 / 10046 | 197 / 86 |
| 11 | | 06'00" (+00'44") | 1006 / 11052 | 196 / 84 |
| 12 | | 05'51" (+00'35") | 1004 / 12056 | 197 / 86 |
| 13 | | 05'48" (+00'32") | 1001 / 13058 | 199 / 86 |
| 14 | | 05'47" (+00'31") | 1004 / 14063 | 198 / 86 |
| 15 | | 05'47" (+00'31") | 1004 / 15067 | 198 / 87 |
| 16 | | 05'53" (+00'37") | 1009 / 16077 | 197 / 85 |
| 17 | | 05'45" (+00'29") | 1004 / 17081 | 196 / 88 |
| 18 | | 05'39" (+00'23") | 1004 / 18086 | 199 / 88 |
| 19 | | 05'16" | 1007 / 19093 | 202 / 93 |
4月累積里程 :
319.39 km 
MW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 05'59" | 00:29'46" |
| 6 | 05'58" | 00:35'44" |
| 7 | 05'58" | 00:41'42" |
| 8 | 05'14" | 00:46'56" |
| 9 | 05'45" | 00:52'41" |
| 10 | 05'53" | 00:58'34" |
| 11 | 05'36" | 01:04'10" |
| 12 | 05'53" | 01:10'03" |
| 13 | 05'41" | 01:15'44" |
| 14 | 05'45" | 01:21'29" |
| 15 | 05'47" | 01:27'16" |
| 16 | 05'54" | 01:33'10" |
| 17 | 05'09" | 01:38'19" |
| 18 | 04'54" | 01:43'13" |
| 19 | 04'33" | 01:47'46" |
| 19.1 | 47'35" | 01:51'25" |
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