45.0 km | 03:55:58 | 05:14/km日期: 2016-01-01 10:34 - 總爬升: 720 m - 地點: 華江到貓空 - 天氣: 晴 - 卡路里: 2634 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'24" / 05'18" / 05'13" / 05'06" / 05'19" / 05'21" / 05'23" / 05'18" / 05'20" / 05'12" / 04'55" / 05'05" / 05'03" / 04'55" / 05'05" / 04'52" / 10'39" / 06'04" / 06'17" / 06'19" / 05'45" / 05'22" / 11'24" / 05'13" / 09'42" / 04'20" / 04'28" / 04'29" / 05'08" / 04'45" / 08'19" / 05'05" / 10'09" / 04'42" / 04'45" / 04'43" / 17'19" / 05'00" / 05'00" / 04'51" / 04'42" / 04'49" / 04'54" / 04'51" / 04'52" / 02'37" /
1月累積里程 : 381.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'18" | 00:12'42" |
| 3 | 05'13" | 00:17'55" |
| 4 | 05'06" | 00:23'01" |
| 5 | 05'19" | 00:28'20" |
| 6 | 05'21" | 00:33'41" |
| 7 | 05'23" | 00:39'04" |
| 8 | 05'18" | 00:44'22" |
| 9 | 05'20" | 00:49'42" |
| 10 | 05'12" | 00:54'54" |
| 11 | 04'55" | 00:59'49" |
| 12 | 05'05" | 01:04'54" |
| 13 | 05'03" | 01:09'57" |
| 14 | 04'55" | 01:14'52" |
| 15 | 05'05" | 01:19'57" |
| 16 | 04'52" | 01:24'49" |
| 17 | 10'39" | 01:35'28" |
| 18 | 06'04" | 01:41'32" |
| 19 | 06'17" | 01:47'49" |
| 20 | 06'19" | 01:54'08" |
| 21 | 05'45" | 01:59'53" |
| 22 | 05'22" | 02:05'15" |
| 23 | 11'24" | 02:16'39" |
| 24 | 05'13" | 02:21'52" |
| 25 | 09'42" | 02:31'34" |
| 26 | 04'20" | 02:35'54" |
| 27 | 04'28" | 02:40'22" |
| 28 | 04'29" | 02:44'51" |
| 29 | 05'08" | 02:49'59" |
| 30 | 04'45" | 02:54'44" |
| 31 | 08'19" | 03:03'03" |
| 32 | 05'05" | 03:08'08" |
| 33 | 10'09" | 03:18'17" |
| 34 | 04'42" | 03:22'59" |
| 35 | 04'45" | 03:27'44" |
| 36 | 04'43" | 03:32'27" |
| 37 | 17'19" | 03:49'46" |
| 38 | 05'00" | 03:54'46" |
| 39 | 05'00" | 03:59'46" |
| 40 | 04'51" | 04:04'37" |
| 41 | 04'42" | 04:09'19" |
| 42 | 04'49" | 04:14'08" |
| 43 | 04'54" | 04:19'02" |
| 44 | 04'51" | 04:23'53" |
| 45 | 04'52" | 04:28'45" |
| 45.0 | 02'34" | 04:28'48" |
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