15.0 km | 01:36:42 | 06:26/km日期: 2016-01-01 16:36 - 卡路里: 867 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'07" / 05'39" / 05'33" / 05'34" / 05'38" / 08'44" / 06'30" / 06'30" / 06'28" / 09'30" / 06'38" / 06'37" / 07'12" / 06'42" / 06'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'01") | 5194 / 5194 |
| 2 | | 03'53" (+00'02") | 800 / 5994 |
| 3 | | 14'55" (+11'04") | 234 / 6229 |
| 4 | | 03'54" (+00'03") | 800 / 7029 |
| 5 | | 15'42" (+11'51") | 222 / 7252 |
| 6 | | 03'52" (+00'01") | 800 / 8052 |
| 7 | | 14'46" (+10'55") | 236 / 8289 |
| 8 | | 03'51" | 800 / 9089 |
| 9 | | 15'33" (+11'42") | 224 / 9313 |
| 10 | | 06'58" (+03'07") | 5698 / 15012 |
800*4(r3:30)
(1)3:06(2)3:07(3)3:06(4)3:05
1月累積里程 :
277.56 km 
2015藍adidas 型號 累積 :
727.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'33" | 00:17'19" |
| 4 | 05'34" | 00:22'53" |
| 5 | 05'38" | 00:28'31" |
| 6 | 08'44" | 00:37'15" |
| 7 | 06'30" | 00:43'45" |
| 8 | 06'30" | 00:50'15" |
| 9 | 06'28" | 00:56'43" |
| 10 | 09'30" | 01:06'13" |
| 11 | 06'38" | 01:12'51" |
| 12 | 06'37" | 01:19'28" |
| 13 | 07'12" | 01:26'40" |
| 14 | 06'42" | 01:33'22" |
| 15 | 06'55" | 01:40'17" |
| 15.0 | 06'47" | 01:40'22" |
展開計圈分析
留言 
