7.1 km | 00:45:50 | 06:28/km日期: 2015-12-30 07:36 - 總爬升: 114 m - 卡路里: 532 Cal - 溫度: 14°C - 濕度: 94%
Pace: 07'12" / 07'14" / 06'19" / 06'30" / 06'13" / 05'48" / 06'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'24") | 1000 / 1000 |
| 2 | | 07'13" (+01'25") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'29" (+00'41") | 1000 / 4000 |
| 5 | | 06'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 78 / 7078 |
12月累積里程 : 226.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'14" | 00:14'26" |
| 3 | 06'19" | 00:20'45" |
| 4 | 06'30" | 00:27'15" |
| 5 | 06'13" | 00:33'28" |
| 6 | 05'48" | 00:39'16" |
| 7 | 06'06" | 00:45'22" |
| 7.1 | 05'55" | 00:45'50" |
展開計圈分析
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