9.3 km | 01:00:06 | 06:26/km日期: 2015-12-28 06:25 - 卡路里: 724 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'39" / 06'50" / 06'11" / 06'09" / 06'36" / 06'10" / 06'26" / 06'30" / 06'39" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'30") | 1000 / 1000 |
| 2 | | 06'50" (+00'42") | 1000 / 2000 |
| 3 | | 06'11" (+00'03") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'35" (+00'27") | 1000 / 5000 |
| 6 | | 06'09" (+00'01") | 1000 / 6000 |
| 7 | | 06'26" (+00'18") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 06'39" (+00'31") | 1000 / 9000 |
| 10 | | 05'52" | 330 / 9330 |
12月累積里程 : 226.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'50" | 00:13'29" |
| 3 | 06'11" | 00:19'40" |
| 4 | 06'09" | 00:25'49" |
| 5 | 06'36" | 00:32'25" |
| 6 | 06'10" | 00:38'35" |
| 7 | 06'26" | 00:45'01" |
| 8 | 06'30" | 00:51'31" |
| 9 | 06'39" | 00:58'10" |
| 9.3 | 05'54" | 01:00'07" |
展開計圈分析
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