15.0 km | 01:24:35 | 05:38/km日期: 2015-12-30 09:51 - 平均心率: 152 - 卡路里: 905 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'01" / 05'35" / 05'53" / 05'30" / 05'33" / 05'34" / 05'38" / 05'40" / 05'48" / 05'41" / 05'53" / 05'33" / 05'35" / 05'32" / 05'16" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 05'35" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'23") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 1000 / 8000 |
| 9 | | 05'48" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'27") | 1000 / 10000 |
| 11 | | 05'53" (+00'39") | 1000 / 11000 |
| 12 | | 05'32" (+00'18") | 1000 / 12000 |
| 13 | | 05'34" (+00'20") | 1000 / 13000 |
| 14 | | 05'32" (+00'18") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 03'49" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
300.31 km 
紅色mizuno 型號 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 05'53" | 00:17'29" |
| 4 | 05'30" | 00:22'59" |
| 5 | 05'33" | 00:28'32" |
| 6 | 05'34" | 00:34'06" |
| 7 | 05'38" | 00:39'44" |
| 8 | 05'40" | 00:45'24" |
| 9 | 05'48" | 00:51'12" |
| 10 | 05'41" | 00:56'53" |
| 11 | 05'53" | 01:02'46" |
| 12 | 05'33" | 01:08'19" |
| 13 | 05'35" | 01:13'54" |
| 14 | 05'32" | 01:19'26" |
| 15 | 05'16" | 01:24'42" |
| 15.0 | 03'24" | 01:24'45" |
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