22.3 km | 02:44:28 | 07:21/km日期: 2023-04-14 15:10 - 平均心率: 144 - 卡路里: 1419 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 51%
Pace: 06'49" / 07'11" / 07'19" / 07'09" / 07'21" / 07'23" / 07'23" / 07'22" / 07'32" / 07'26" / 07'16" / 07'09" / 07'24" / 07'11" / 07'14" / 07'17" / 07'15" / 07'22" / 07'21" / 07'31" / 08'17" / 08'01" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
205.59 km 
母子鱷魚 Y拖 累積 :
12580.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'11" | 00:14'00" |
| 3 | 07'19" | 00:21'19" |
| 4 | 07'09" | 00:28'28" |
| 5 | 07'21" | 00:35'49" |
| 6 | 07'23" | 00:43'12" |
| 7 | 07'23" | 00:50'35" |
| 8 | 07'22" | 00:57'57" |
| 9 | 07'32" | 01:05'29" |
| 10 | 07'26" | 01:12'55" |
| 11 | 07'16" | 01:20'11" |
| 12 | 07'09" | 01:27'20" |
| 13 | 07'24" | 01:34'44" |
| 14 | 07'11" | 01:41'55" |
| 15 | 07'14" | 01:49'09" |
| 16 | 07'17" | 01:56'26" |
| 17 | 07'15" | 02:03'41" |
| 18 | 07'22" | 02:11'03" |
| 19 | 07'21" | 02:18'24" |
| 20 | 07'31" | 02:25'55" |
| 21 | 08'17" | 02:34'12" |
| 22 | 08'01" | 02:42'13" |
| 22.3 | 06'37" | 02:44'28" |
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