8.1 km | 00:49:09 | 06:03/km日期: 2023-04-13 18:02 - 平均心率: 132 - 卡路里: 607 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68%
Pace: 05'59" / 06'01" / 06'10" / 06'02" / 06'14" / 06'19" / 05'54" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 05'34" | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 241.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'10" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 06'14" | 00:30'26" |
| 6 | 06'19" | 00:36'45" |
| 7 | 05'54" | 00:42'39" |
| 8 | 05'53" | 00:48'32" |
| 8.1 | 05'31" | 00:49'10" |
展開計圈分析
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