11.0 km | 00:59:18 | 05:22/km日期: 2016-01-01 16:41 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 620 Cal - 總步數: 10280 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'29" / 04'50" / 05'05" / 05'36" / 05'28" / 05'30" / 05'26" / 05'08" / 05'47" / 05'40" / 05'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 | 171 / 106 |
| 2 | | 04'49" | 1000 / 2001 | 174 / 118 |
| 3 | | 05'03" (+00'14") | 1004 / 3006 | 172 / 114 |
| 4 | | 05'37" (+00'48") | 1005 / 4011 | 173 / 102 |
| 5 | | 05'22" (+00'33") | 1006 / 5018 | 175 / 105 |
| 6 | | 05'35" (+00'46") | 1004 / 6022 | 171 / 103 |
| 7 | | 05'22" (+00'33") | 1006 / 7029 | 172 / 107 |
| 8 | | 05'03" (+00'14") | 1006 / 8035 | 175 / 113 |
| 9 | | 05'49" (+01'00") | 1006 / 9042 | 167 / 102 |
| 10 | | 05'38" (+00'49") | 1009 / 10052 | 175 / 100 |
| 11 | | 04'57" (+00'08") | 1000 / 11052 | 178 / 112 |
1月累積里程 :
225.40 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'50" | 00:10'19" |
| 3 | 05'05" | 00:15'24" |
| 4 | 05'36" | 00:21'00" |
| 5 | 05'28" | 00:26'28" |
| 6 | 05'30" | 00:31'58" |
| 7 | 05'26" | 00:37'24" |
| 8 | 05'08" | 00:42'32" |
| 9 | 05'47" | 00:48'19" |
| 10 | 05'40" | 00:53'59" |
| 11 | 05'05" | 00:59'04" |
| 11.0 | 08'06" | 00:59'18" |
展開計圈分析
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