2.0 km | 00:17:00 | 08:17/km日期: 2023-04-11 19:48 - 平均心率: 153 - 卡路里: 133 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 61%
Pace: 08'14" / 08'21" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'06") | 192 / 192 |
| 2 | | 37'36" (+33'46") | 23 / 215 |
| 3 | | 03'50" | 191 / 407 |
| 4 | | 34'09" (+30'19") | 26 / 433 |
| 5 | | 03'56" (+00'06") | 196 / 630 |
| 6 | | 32'07" (+28'17") | 63 / 693 |
| 7 | | 04'13" (+00'23") | 197 / 891 |
| 8 | | 33'21" (+29'31") | 26 / 917 |
| 9 | | 04'26" (+00'36") | 194 / 1111 |
| 10 | | 37'00" (+33'10") | 27 / 1139 |
| 11 | | 04'21" (+00'31") | 192 / 1332 |
| 12 | | 45'01" (+41'11") | 44 / 1376 |
| 13 | | 04'03" (+00'13") | 197 / 1574 |
| 14 | | 31'44" (+27'54") | 27 / 1601 |
| 15 | | 04'01" (+00'11") | 194 / 1795 |
| 16 | | 24'54" (+21'04") | 36 / 1831 |
| 17 | | 03'59" (+00'09") | 195 / 2027 |
| 18 | | 13'44" (+09'54") | 24 / 2052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
129.61 km 
Nike Zoom vaporfly next% 2 累積 :
622.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'21" | 00:16'35" |
| 2.1 | 08'17" | 00:17'01" |
展開計圈分析
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