13.1 km | 01:22:23 | 06:17/km日期: 2023-04-12 21:33 - 地點: 🍩 - 平均心率: 138 - 卡路里: 707 Cal - 總步數: 14110 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'25" / 06'21" / 06'19" / 06'23" / 06'07" / 06'06" / 06'18" / 06'16" / 06'11" / 06'15" / 06'14" / 06'24" / 06'22" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'17") | 1001 / 1001 | 167 / 93 |
| 2 | | 06'20" (+00'13") | 1002 / 2003 | 168 / 93 |
| 3 | | 06'21" (+00'14") | 1002 / 3006 | 170 / 92 |
| 4 | | 06'21" (+00'14") | 1000 / 4006 | 171 / 91 |
| 5 | | 06'08" (+00'01") | 1001 / 5008 | 172 / 94 |
| 6 | | 06'07" | 1001 / 6009 | 172 / 94 |
| 7 | | 06'15" (+00'08") | 1001 / 7011 | 172 / 92 |
| 8 | | 06'15" (+00'08") | 1001 / 8012 | 172 / 92 |
| 9 | | 06'13" (+00'06") | 1001 / 9013 | 173 / 92 |
| 10 | | 06'13" (+00'06") | 1000 / 10014 | 174 / 92 |
| 11 | | 06'15" (+00'08") | 1001 / 11015 | 170 / 93 |
| 12 | | 06'25" (+00'18") | 1001 / 12017 | 170 / 91 |
| 13 | | 06'22" (+00'15") | 1001 / 13019 | 170 / 91 |
| 14 | | 06'16" (+00'09") | 82 / 13101 | 166 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
185.45 km 
20220922Y拖藍 母子鱷魚 累積 :
1037.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'21" | 00:12'46" |
| 3 | 06'19" | 00:19'05" |
| 4 | 06'23" | 00:25'28" |
| 5 | 06'07" | 00:31'35" |
| 6 | 06'06" | 00:37'41" |
| 7 | 06'18" | 00:43'59" |
| 8 | 06'16" | 00:50'15" |
| 9 | 06'11" | 00:56'26" |
| 10 | 06'15" | 01:02'41" |
| 11 | 06'14" | 01:08'55" |
| 12 | 06'24" | 01:15'19" |
| 13 | 06'22" | 01:21'41" |
| 13.1 | 06'49" | 01:22'23" |
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