10.0 km | 01:03:57 | 06:23/km日期: 2015-12-29 15:41 - 地點: 高雄公園 - 天氣: 涼爽 - 卡路里: 721 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'45" / 06'31" / 06'26" / 06'23" / 06'21" / 06'15" / 06'18" / 06'14" / 06'17" / 06'26" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'32") | 1000 / 1000 |
2 | | 06'30" (+00'17") | 1000 / 2000 |
3 | | 06'25" (+00'12") | 1000 / 3000 |
4 | | 06'23" (+00'10") | 1000 / 4000 |
5 | | 06'21" (+00'08") | 1000 / 5000 |
6 | | 06'14" (+00'01") | 1000 / 6000 |
7 | | 06'18" (+00'05") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'17" (+00'04") | 1000 / 9000 |
10 | | 06'25" (+00'12") | 1000 / 10000 |
11 | | 03'23" | 11 / 10011 |
12月累積里程 :
173.12 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'31" | 00:13'16" |
3 | 06'26" | 00:19'42" |
4 | 06'23" | 00:26'05" |
5 | 06'21" | 00:32'26" |
6 | 06'15" | 00:38'41" |
7 | 06'18" | 00:44'59" |
8 | 06'14" | 00:51'13" |
9 | 06'17" | 00:57'30" |
10 | 06'26" | 01:03'56" |
10.0 | 02'58" | 01:03'58" |