15.0 km | 01:44:45 | 06:58/km日期: 2023-04-10 09:29 - 卡路里: 1005 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 64%
Pace: 05'51" / 06'07" / 06'06" / 06'13" / 06'09" / 07'27" / 06'47" / 08'05" / 09'05" / 06'35" / 08'31" / 08'25" / 05'19" / 07'58" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'46") | 1000 / 3000 |
| 4 | | 06'13" (+00'54") | 1000 / 4000 |
| 5 | | 06'09" (+00'50") | 1000 / 5000 |
| 6 | | 07'26" (+02'07") | 1000 / 6000 |
| 7 | | 06'46" (+01'27") | 1000 / 7000 |
| 8 | | 08'05" (+02'46") | 1000 / 8000 |
| 9 | | 09'04" (+03'45") | 1000 / 9000 |
| 10 | | 06'34" (+01'15") | 1000 / 10000 |
| 11 | | 08'31" (+03'12") | 1000 / 11000 |
| 12 | | 08'24" (+03'05") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 07'57" (+02'38") | 1000 / 14000 |
| 15 | | 06'05" (+00'46") | 1000 / 15000 |
| 16 | | 06'06" (+00'47") | 6 / 15006 |
4月累積里程 : 36.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'07" | 00:11'58" |
| 3 | 06'06" | 00:18'04" |
| 4 | 06'13" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 07'27" | 00:37'53" |
| 7 | 06'47" | 00:44'40" |
| 8 | 08'05" | 00:52'45" |
| 9 | 09'05" | 01:01'50" |
| 10 | 06'35" | 01:08'25" |
| 11 | 08'31" | 01:16'56" |
| 12 | 08'25" | 01:25'21" |
| 13 | 05'19" | 01:30'40" |
| 14 | 07'58" | 01:38'38" |
| 15 | 06'05" | 01:44'43" |
| 15.0 | 05'03" | 01:44'45" |
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