17.1 km | 01:46:31 | 06:13/km日期: 2015-12-31 06:12 - 總爬升: 191 m - 卡路里: 923 Cal - 總步數: 19068 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 88%
Pace: 07'57" / 07'31" / 07'29" / 06'53" / 06'56" / 06'25" / 05'38" / 05'06" / 04'49" / 05'28" / 06'24" / 06'10" / 05'45" / 05'50" / 06'11" / 05'47" / 05'34" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+03'10") | 1003 / 1003 | 160 / 78 |
| 2 | | 07'30" (+02'45") | 1001 / 2005 | 179 / 74 |
| 3 | | 07'28" (+02'43") | 1000 / 3005 | 178 / 74 |
| 4 | | 06'52" (+02'07") | 1000 / 4006 | 178 / 81 |
| 5 | | 06'53" (+02'08") | 1005 / 5011 | 176 / 82 |
| 6 | | 06'24" (+01'39") | 1002 / 6013 | 179 / 87 |
| 7 | | 05'37" (+00'52") | 1000 / 7014 | 172 / 102 |
| 8 | | 05'07" (+00'22") | 1005 / 8020 | 182 / 107 |
| 9 | | 04'45" | 1001 / 9021 | 184 / 114 |
| 10 | | 05'29" (+00'44") | 1007 / 10029 | 183 / 99 |
| 11 | | 06'21" (+01'36") | 1005 / 11034 | 182 / 86 |
| 12 | | 06'06" (+01'21") | 1007 / 12042 | 174 / 93 |
| 13 | | 05'44" (+00'59") | 1001 / 13043 | 180 / 96 |
| 14 | | 05'50" (+01'05") | 1000 / 14044 | 185 / 92 |
| 15 | | 06'09" (+01'24") | 1000 / 15045 | 183 / 88 |
| 16 | | 05'48" (+01'03") | 1006 / 16052 | 183 / 93 |
| 17 | | 05'31" (+00'46") | 1006 / 17058 | 186 / 96 |
| 18 | | 05'13" (+00'28") | 98 / 17157 | 181 / 105 |
12月累積里程 : 200.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'31" | 00:15'28" |
| 3 | 07'29" | 00:22'57" |
| 4 | 06'53" | 00:29'50" |
| 5 | 06'56" | 00:36'46" |
| 6 | 06'25" | 00:43'11" |
| 7 | 05'38" | 00:48'49" |
| 8 | 05'06" | 00:53'55" |
| 9 | 04'49" | 00:58'44" |
| 10 | 05'28" | 01:04'12" |
| 11 | 06'24" | 01:10'36" |
| 12 | 06'10" | 01:16'46" |
| 13 | 05'45" | 01:22'31" |
| 14 | 05'50" | 01:28'21" |
| 15 | 06'11" | 01:34'32" |
| 16 | 05'47" | 01:40'19" |
| 17 | 05'34" | 01:45'53" |
| 17.1 | 06'24" | 01:46'31" |
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