10.1 km | 01:03:06 | 06:13/km日期: 2015-12-27 21:16 - 卡路里: 556 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'06" / 06'09" / 06'16" / 06'12" / 06'21" / 06'13" / 06'06" / 06'18" / 06'17" / 06'17" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'09" (+00'04") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 06'51" (+00'46") | 126 / 10126 |
12月累積里程 : 100.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 06'16" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 06'21" | 00:31'04" |
| 6 | 06'13" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 06'18" | 00:49'41" |
| 9 | 06'17" | 00:55'58" |
| 10 | 06'17" | 01:02'15" |
| 10.1 | 06'43" | 01:03'06" |
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