21.3 km | 01:45:13 | 04:56/km日期: 2015-12-26 09:12 - 平均心率: 150 - 卡路里: 1132 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'55" / 04'54" / 04'51" / 04'46" / 04'52" / 04'52" / 04'58" / 04'59" / 05'01" / 05'10" / 05'08" / 05'00" / 04'58" / 05'00" / 04'51" / 04'54" / 04'54" / 04'57" / 05'00" / 04'58" / 04'56" / 04'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
210.42 km 
Adidas Adizero Takumi Ren 累積 :
2288.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 04'51" | 00:14'40" |
| 4 | 04'46" | 00:19'26" |
| 5 | 04'52" | 00:24'18" |
| 6 | 04'52" | 00:29'10" |
| 7 | 04'58" | 00:34'08" |
| 8 | 04'59" | 00:39'07" |
| 9 | 05'01" | 00:44'08" |
| 10 | 05'10" | 00:49'18" |
| 11 | 05'08" | 00:54'26" |
| 12 | 05'00" | 00:59'26" |
| 13 | 04'58" | 01:04'24" |
| 14 | 05'00" | 01:09'24" |
| 15 | 04'51" | 01:14'15" |
| 16 | 04'54" | 01:19'09" |
| 17 | 04'54" | 01:24'03" |
| 18 | 04'57" | 01:29'00" |
| 19 | 05'00" | 01:34'00" |
| 20 | 04'58" | 01:38'58" |
| 21 | 04'56" | 01:43'54" |
| 21.3 | 04'33" | 01:45'13" |
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