9.4 km | 00:51:19 | 05:27/km日期: 2023-04-06 19:26 - 卡路里: 530 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87%
Pace: 04'07" / 06'56" / 04'13" / 06'45" / 04'07" / 06'53" / 04'18" / 07'13" / 04'29" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'25") | 1000 / 1000 |
2 | | 06'56" (+02'49") | 1000 / 2000 |
3 | | 04'12" (+00'05") | 1000 / 3000 |
4 | | 06'45" (+02'38") | 1000 / 4000 |
5 | | 04'07" | 1000 / 5000 |
6 | | 06'53" (+02'46") | 1000 / 6000 |
7 | | 04'18" (+00'11") | 1000 / 7000 |
8 | | 07'13" (+03'06") | 1000 / 8000 |
9 | | 04'28" (+00'21") | 1000 / 9000 |
10 | | 04'33" (+00'26") | 413 / 9413 |
4月累積里程 : 477.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 06'56" | 00:11'03" |
3 | 04'13" | 00:15'16" |
4 | 06'45" | 00:22'01" |
5 | 04'07" | 00:26'08" |
6 | 06'53" | 00:33'01" |
7 | 04'18" | 00:37'19" |
8 | 07'13" | 00:44'32" |
9 | 04'29" | 00:49'01" |
9.4 | 04'33" | 00:50'54" |