17.8 km | 01:59:52 | 06:45/km日期: 2015-12-28 16:02 - 地點: 美術館 - 平均心率: 70 - 卡路里: 1136 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'36" / 06'11" / 06'43" / 06'33" / 06'33" / 06'41" / 06'27" / 06'45" / 06'35" / 06'32" / 06'47" / 06'38" / 06'46" / 06'42" / 06'45" / 07'04" / 06'57" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'23") | 1004 / 1004 |
| 2 | | 06'11" | 1012 / 2016 |
| 3 | | 06'42" (+00'31") | 1007 / 3024 |
| 4 | | 06'35" (+00'24") | 1009 / 4034 |
| 5 | | 06'33" (+00'22") | 1007 / 5041 |
| 6 | | 06'38" (+00'27") | 1005 / 6046 |
| 7 | | 06'26" (+00'15") | 1010 / 7057 |
| 8 | | 06'43" (+00'32") | 998 / 8055 |
| 9 | | 06'39" (+00'28") | 1009 / 9064 |
| 10 | | 06'31" (+00'20") | 1015 / 10079 |
| 11 | | 06'47" (+00'36") | 1009 / 11089 |
| 12 | | 06'36" (+00'25") | 1000 / 12089 |
| 13 | | 06'48" (+00'37") | 1014 / 13104 |
| 14 | | 06'38" (+00'27") | 1011 / 14115 |
| 15 | | 06'48" (+00'37") | 984 / 15100 |
| 16 | | 07'04" (+00'53") | 1013 / 16114 |
| 17 | | 06'58" (+00'47") | 1005 / 17120 |
| 18 | | 07'30" (+01'19") | 768 / 17888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
73.70 km 
MIZUNO WAVE OVATION 2 累積 :
1187.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 06'43" | 00:19'30" |
| 4 | 06'33" | 00:26'03" |
| 5 | 06'33" | 00:32'36" |
| 6 | 06'41" | 00:39'17" |
| 7 | 06'27" | 00:45'44" |
| 8 | 06'45" | 00:52'29" |
| 9 | 06'35" | 00:59'04" |
| 10 | 06'32" | 01:05'36" |
| 11 | 06'47" | 01:12'23" |
| 12 | 06'38" | 01:19'01" |
| 13 | 06'46" | 01:25'47" |
| 14 | 06'42" | 01:32'29" |
| 15 | 06'45" | 01:39'14" |
| 16 | 07'04" | 01:46'18" |
| 17 | 06'57" | 01:53'15" |
| 17.8 | 08'44" | 01:59'52" |
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