8.9 km | 01:18:07 | 08:48/km日期: 2023-04-05 15:44 - 卡路里: 478 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 52%
Pace: 08'06" / 07'15" / 07'25" / 07'20" / 07'11" / 09'09" / 08'36" / 08'45" / 16'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'54") | 1000 / 1000 |
2 | | 07'15" (+00'04") | 1000 / 2000 |
3 | | 07'24" (+00'13") | 1000 / 3000 |
4 | | 07'19" (+00'08") | 1000 / 4000 |
5 | | 07'11" | 1000 / 5000 |
6 | | 09'08" (+01'57") | 1000 / 6000 |
7 | | 08'36" (+01'25") | 1000 / 7000 |
8 | | 08'44" (+01'33") | 1000 / 8000 |
9 | | 16'37" (+09'26") | 862 / 8862 |
4月累積里程 :
33.22 km ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1124.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'15" | 00:15'21" |
3 | 07'25" | 00:22'46" |
4 | 07'20" | 00:30'06" |
5 | 07'11" | 00:37'17" |
6 | 09'09" | 00:46'26" |
7 | 08'36" | 00:55'02" |
8 | 08'45" | 01:03'47" |
8.9 | 16'38" | 01:18'08" |