5.6 km | 00:33:21 | 06:00/km日期: 2015-12-07 19:26 - 卡路里: 310 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'39" / 05'33" / 05'38" / 06'05" / 05'55" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'55") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'38" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'40" (+01'08") | 556 / 5556 |
12月累積里程 : 118.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'33" | 00:12'12" |
| 3 | 05'38" | 00:17'50" |
| 4 | 06'05" | 00:23'55" |
| 5 | 05'55" | 00:29'50" |
| 5.6 | 06'40" | 00:33'33" |
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