10.0 km | 00:59:53 | 05:58/km日期: 2015-12-24 20:48 - 卡路里: 586 Cal - 總步數: 9656 - 平均步頻: 161 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'01" / 06'00" / 05'40" / 05'30" / 05'50" / 06'00" / 05'50" / 06'03" / 06'10" / 06'10" / 65'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'27") | 1005 / 1005 | 160 / 103 |
2 | | 06'01" (+00'29") | 995 / 2000 | 162 / 102 |
3 | | 05'38" (+00'06") | 1004 / 3005 | 163 / 108 |
4 | | 05'32" | 1006 / 4012 | 163 / 110 |
5 | | 06'03" (+00'31") | 991 / 5003 | 160 / 103 |
6 | | 06'00" (+00'28") | 997 / 6000 | 161 / 103 |
7 | | 05'54" (+00'22") | 1001 / 7002 | 160 / 105 |
8 | | 06'20" (+00'48") | 1006 / 8008 | 159 / 99 |
9 | | 06'13" (+00'41") | 991 / 9000 | 160 / 100 |
10 | | 06'04" (+00'32") | 1002 / 10002 | 161 / 102 |
11 | | 06'17" (+00'45") | 10 / 10012 | 150 / 106 |
12月累積里程 :
138.62 km Mizuno Wave Sayonara 2 累積 :
1278.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'00" | 00:12'01" |
3 | 05'40" | 00:17'41" |
4 | 05'30" | 00:23'11" |
5 | 05'50" | 00:29'01" |
6 | 06'00" | 00:35'01" |
7 | 05'50" | 00:40'51" |
8 | 06'03" | 00:46'54" |
9 | 06'10" | 00:53'04" |
10 | 06'10" | 00:59'14" |
10.0 | 48'52" | 00:59'53" |