10.0 km | 00:55:10 | 05:30/km日期: 2015-12-28 21:19 - 卡路里: 676 Cal - 總步數: 9260 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 79%
Pace: 04'31" / 05'38" / 05'35" / 06'10" / 05'42" / 05'26" / 05'45" / 05'37" / 05'23" / 04'50" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'06") | 1006 / 1006 | 167 / 124 |
2 | | 05'31" (+00'48") | 1004 / 2011 | 167 / 107 |
3 | | 05'43" (+01'00") | 1006 / 3017 | 166 / 105 |
4 | | 06'03" (+01'20") | 1003 / 4020 | 165 / 99 |
5 | | 05'41" (+00'58") | 1006 / 5027 | 160 / 109 |
6 | | 05'23" (+00'40") | 1002 / 6030 | 169 / 109 |
7 | | 05'48" (+01'05") | 1004 / 7034 | 168 / 102 |
8 | | 05'37" (+00'54") | 1006 / 8041 | 170 / 104 |
9 | | 05'23" (+00'40") | 1007 / 9048 | 169 / 109 |
10 | | 04'43" | 1000 / 10049 | 175 / 120 |
12月累積里程 : 58.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'38" | 00:10'09" |
3 | 05'35" | 00:15'44" |
4 | 06'10" | 00:21'54" |
5 | 05'42" | 00:27'36" |
6 | 05'26" | 00:33'02" |
7 | 05'45" | 00:38'47" |
8 | 05'37" | 00:44'24" |
9 | 05'23" | 00:49'47" |
10 | 04'50" | 00:54'37" |
10.0 | 29'53" | 00:55'10" |