7.4 km | 00:38:57 | 05:17/km日期: 2015-12-23 20:08 - 卡路里: 530 Cal - 總步數: 6988 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'24" / 05'10" / 05'06" / 05'06" / 04'59" / 05'49" / 05'25" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'26") | 1008 / 1008 | 176 / 105 |
| 2 | | 05'08" (+00'10") | 994 / 2003 | 176 / 110 |
| 3 | | 05'07" (+00'09") | 1004 / 3008 | 178 / 109 |
| 4 | | 05'06" (+00'08") | 998 / 4006 | 178 / 109 |
| 5 | | 04'58" | 1001 / 5007 | 178 / 112 |
| 6 | | 05'48" (+00'50") | 1000 / 6008 | 181 / 94 |
| 7 | | 05'26" (+00'28") | 995 / 7003 | 182 / 100 |
| 8 | | 05'13" (+00'15") | 366 / 7370 | 184 / 103 |
12月累積里程 : 186.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'06" | 00:15'40" |
| 4 | 05'06" | 00:20'46" |
| 5 | 04'59" | 00:25'45" |
| 6 | 05'49" | 00:31'34" |
| 7 | 05'25" | 00:36'59" |
| 7.4 | 05'18" | 00:38'57" |
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