10.2 km | 00:50:06 | 04:54/km日期: 2015-12-23 16:55 - 卡路里: 690 Cal - 總步數: 9584 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 46%
Pace: 04'57" / 04'54" / 04'56" / 04'57" / 04'56" / 04'56" / 04'53" / 04'53" / 04'51" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'10") | 1002 / 1002 | 188 / 107 |
| 2 | | 04'54" (+00'08") | 1008 / 2011 | 190 / 106 |
| 3 | | 04'52" (+00'06") | 1000 / 3011 | 190 / 107 |
| 4 | | 04'54" (+00'08") | 1007 / 4019 | 191 / 106 |
| 5 | | 04'55" (+00'09") | 1001 / 5020 | 191 / 106 |
| 6 | | 04'55" (+00'09") | 1000 / 6020 | 191 / 105 |
| 7 | | 04'52" (+00'06") | 1000 / 7021 | 192 / 106 |
| 8 | | 04'53" (+00'07") | 1008 / 8029 | 192 / 106 |
| 9 | | 04'49" (+00'03") | 1003 / 9032 | 191 / 108 |
| 10 | | 04'46" | 1001 / 10034 | 193 / 108 |
| 11 | | 04'56" (+00'10") | 216 / 10250 | 189 / 106 |
12月累積里程 :
174.29 km 
asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'56" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 04'56" | 00:24'40" |
| 6 | 04'56" | 00:29'36" |
| 7 | 04'53" | 00:34'29" |
| 8 | 04'53" | 00:39'22" |
| 9 | 04'51" | 00:44'13" |
| 10 | 04'47" | 00:49'00" |
| 10.2 | 05'05" | 00:50'06" |
展開計圈分析
留言 
