8.1 km | 00:48:59 | 06:03/km日期: 2023-03-30 20:17 - 平均心率: 150 - 卡路里: 605 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85%
Pace: 06'19" / 06'02" / 06'03" / 05'57" / 06'36" / 05'51" / 05'56" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 06'36" (+00'56") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'57" (+00'17") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'02" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 06'36" | 00:30'57" |
| 6 | 05'51" | 00:36'48" |
| 7 | 05'56" | 00:42'44" |
| 8 | 05'40" | 00:48'24" |
| 8.1 | 05'50" | 00:48'58" |
展開計圈分析
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