8.1 km | 00:51:43 | 06:23/km日期: 2023-03-23 20:18 - 平均心率: 152 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75%
Pace: 06'41" / 06'17" / 06'15" / 06'15" / 06'55" / 06'17" / 06'04" / 05'57" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'14" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'18") | 1000 / 4000 |
| 5 | | 06'54" (+00'57") | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 08'35" (+02'38") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'15" | 00:19'13" |
| 4 | 06'15" | 00:25'28" |
| 5 | 06'55" | 00:32'23" |
| 6 | 06'17" | 00:38'40" |
| 7 | 06'04" | 00:44'44" |
| 8 | 05'57" | 00:50'41" |
| 8.1 | 08'42" | 00:51'32" |
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