10.4 km | 01:43:13 | 09:55/km日期: 2023-04-01 07:26 - 地點: 衛武營 - 天氣: 陰 - 卡路里: 655 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 81%
Pace: 12'42" / 11'23" / 11'10" / 10'45" / 11'28" / 09'16" / 06'47" / 07'33" / 07'20" / 06'46" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'35" (+05'54") | 990 / 990 |
2 | | 11'29" (+04'48") | 1011 / 2001 |
3 | | 11'01" (+04'20") | 997 / 2998 |
4 | | 10'49" (+04'08") | 1008 / 4007 |
5 | | 11'31" (+04'50") | 994 / 5002 |
6 | | 09'12" (+02'31") | 1005 / 6008 |
7 | | 06'48" (+00'07") | 1012 / 7020 |
8 | | 07'28" (+00'47") | 1007 / 8028 |
9 | | 07'26" (+00'45") | 990 / 9018 |
10 | | 06'41" | 1006 / 10025 |
11 | | 13'47" (+07'06") | 395 / 10420 |
4月累積里程 :
51.72 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1184.4 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'42" | 00:12'42" |
2 | 11'23" | 00:24'05" |
3 | 11'10" | 00:35'15" |
4 | 10'45" | 00:46'00" |
5 | 11'28" | 00:57'28" |
6 | 09'16" | 01:06'44" |
7 | 06'47" | 01:13'31" |
8 | 07'33" | 01:21'04" |
9 | 07'20" | 01:28'24" |
10 | 06'46" | 01:35'10" |
10.4 | 13'15" | 01:40'43" |