10.0 km | 01:09:41 | 06:58/km日期: 2015-12-23 10:00 - 卡路里: 603 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'43" / 06'10" / 05'55" / 09'58" / 06'49" / 06'45" / 06'37" / 05'56" / 07'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'40") | 3298 / 3298 |
| 2 | | 03'51" (+00'17") | 400 / 3698 |
| 3 | | 14'25" (+10'51") | 138 / 3837 |
| 4 | | 03'54" (+00'20") | 400 / 4237 |
| 5 | | 15'48" (+12'14") | 126 / 4363 |
| 6 | | 03'47" (+00'13") | 400 / 4763 |
| 7 | | 13'26" (+09'52") | 148 / 4912 |
| 8 | | 03'52" (+00'18") | 400 / 5312 |
| 9 | | 15'36" (+12'02") | 128 / 5440 |
| 10 | | 03'36" (+00'02") | 400 / 5840 |
| 11 | | 15'37" (+12'03") | 127 / 5968 |
| 12 | | 03'45" (+00'11") | 400 / 6368 |
| 13 | | 16'42" (+13'08") | 119 / 6488 |
| 14 | | 03'38" (+00'04") | 400 / 6888 |
| 15 | | 15'59" (+12'25") | 125 / 7013 |
| 16 | | 03'47" (+00'13") | 400 / 7413 |
| 17 | | 15'29" (+11'55") | 129 / 7542 |
| 18 | | 03'34" | 400 / 7942 |
| 19 | | 14'32" (+10'58") | 137 / 8080 |
| 20 | | 03'34" | 400 / 8480 |
| 21 | | 15'09" (+11'35") | 131 / 8612 |
| 22 | | 07'49" (+04'15") | 1388 / 10000 |
400*10(r2:00)
(1)92(2)93(3)91(4)92(5)86
(6)90(7)87(8)90(9)85(10)85
12月累積里程 :
300.31 km 
2015藍adidas 型號 累積 :
727.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'10" | 00:12'53" |
| 3 | 05'55" | 00:18'48" |
| 4 | 09'58" | 00:28'46" |
| 5 | 06'49" | 00:35'35" |
| 6 | 06'45" | 00:42'20" |
| 7 | 06'37" | 00:48'57" |
| 8 | 05'56" | 00:54'53" |
| 9 | 07'42" | 01:02'35" |
| 10.0 | 07'46" | 01:10'22" |
展開計圈分析
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