8.4 km | 00:56:48 | 06:44/km日期: 2015-12-22 16:03 - 地點: 鳳山水庫 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'42" / 06'22" / 06'37" / 06'40" / 06'49" / 07'39" / 06'21" / 06'51" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'15") | 995 / 995 |
| 2 | | 06'25" (+00'03") | 1007 / 2003 |
| 3 | | 06'36" (+00'14") | 1000 / 3004 |
| 4 | | 06'39" (+00'17") | 1000 / 4004 |
| 5 | | 06'46" (+00'24") | 1005 / 5010 |
| 6 | | 07'40" (+01'18") | 997 / 6007 |
| 7 | | 06'22" | 997 / 7005 |
| 8 | | 06'51" (+00'29") | 1012 / 8018 |
| 9 | | 06'35" (+00'13") | 406 / 8425 |
12月累積里程 :
200.43 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1842.3 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 06'37" | 00:19'41" |
| 4 | 06'40" | 00:26'21" |
| 5 | 06'49" | 00:33'10" |
| 6 | 07'39" | 00:40'49" |
| 7 | 06'21" | 00:47'10" |
| 8 | 06'51" | 00:54'01" |
| 8.4 | 06'32" | 00:56'48" |
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