11.0 km | 00:56:14 | 05:05/km日期: 2023-03-27 18:24 - 地點: 竹田 - 天氣: 🌧️ - 平均心率: 130 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89%
Pace: 05'42" / 05'24" / 05'15" / 05'09" / 05'13" / 04'54" / 04'58" / 04'49" / 04'56" / 04'47" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'13") | 400 / 400 |
| 2 | | 05'29" (+00'41") | 400 / 800 |
| 3 | | 05'29" (+00'41") | 400 / 1200 |
| 4 | | 05'24" (+00'36") | 400 / 1600 |
| 5 | | 05'20" (+00'32") | 400 / 2000 |
| 6 | | 05'20" (+00'32") | 400 / 2400 |
| 7 | | 05'14" (+00'26") | 400 / 2800 |
| 8 | | 05'10" (+00'22") | 400 / 3199 |
| 9 | | 05'07" (+00'19") | 400 / 3599 |
| 10 | | 05'08" (+00'20") | 400 / 3999 |
| 11 | | 05'14" (+00'26") | 400 / 4399 |
| 12 | | 05'09" (+00'21") | 400 / 4800 |
| 13 | | 05'01" (+00'13") | 400 / 5200 |
| 14 | | 05'01" (+00'13") | 400 / 5600 |
| 15 | | 04'50" (+00'02") | 400 / 6000 |
| 16 | | 04'55" (+00'07") | 400 / 6400 |
| 17 | | 04'56" (+00'08") | 400 / 6800 |
| 18 | | 04'48" | 400 / 7200 |
| 19 | | 04'49" (+00'01") | 400 / 7600 |
| 20 | | 04'56" (+00'08") | 400 / 8000 |
| 21 | | 04'52" (+00'04") | 400 / 8400 |
| 22 | | 04'50" (+00'02") | 400 / 8800 |
| 23 | | 04'49" (+00'01") | 400 / 9200 |
| 24 | | 04'48" | 400 / 9600 |
| 25 | | 04'56" (+00'08") | 400 / 10000 |
| 26 | | 04'55" (+00'07") | 400 / 10400 |
| 27 | | 04'58" (+00'10") | 400 / 10800 |
| 28 | | 05'03" (+00'15") | 226 / 11026 |
新竹鍾長毛
新竹鍾長毛
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Nike N% 夏天 累積 : 88.5 km
展開計圈分析
