13.1 km | 01:20:17 | 06:06/km日期: 2015-12-22 20:32 - 卡路里: 724 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'02" / 05'56" / 05'57" / 06'01" / 06'08" / 06'01" / 06'04" / 06'10" / 06'09" / 06'09" / 06'23" / 06'11" / 06'12" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 05'56" (+00'01") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'08" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 1000 / 9000 |
| 10 | | 06'09" (+00'14") | 1000 / 10000 |
| 11 | | 06'22" (+00'27") | 1000 / 11000 |
| 12 | | 06'10" (+00'15") | 1000 / 12000 |
| 13 | | 06'11" (+00'16") | 1000 / 13000 |
| 14 | | 06'49" (+00'54") | 133 / 13133 |
12月累積里程 : 100.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'01" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 06'01" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 06'10" | 00:48'19" |
| 9 | 06'09" | 00:54'28" |
| 10 | 06'09" | 01:00'37" |
| 11 | 06'23" | 01:07'00" |
| 12 | 06'11" | 01:13'11" |
| 13 | 06'12" | 01:19'23" |
| 13.1 | 06'43" | 01:20'17" |
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