17.0 km | 01:33:54 | 05:31/km日期: 2015-12-21 16:32 - 總爬升: 212 m - 卡路里: 918 Cal - 總步數: 17420 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'27" / 06'17" / 05'59" / 05'40" / 06'17" / 05'57" / 04'39" / 05'13" / 04'37" / 05'27" / 06'26" / 05'03" / 05'15" / 05'07" / 05'16" / 04'54" / 05'08" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'47") | 1001 / 1001 | 184 / 84 |
| 2 | | 06'14" (+01'35") | 1005 / 2006 | 183 / 86 |
| 3 | | 05'57" (+01'18") | 1004 / 3011 | 183 / 91 |
| 4 | | 05'40" (+01'01") | 1008 / 4020 | 183 / 96 |
| 5 | | 06'12" (+01'33") | 1002 / 5023 | 184 / 87 |
| 6 | | 05'54" (+01'15") | 1007 / 6030 | 183 / 92 |
| 7 | | 04'39" | 1008 / 7038 | 184 / 116 |
| 8 | | 05'11" (+00'32") | 1004 / 8043 | 185 / 104 |
| 9 | | 04'40" (+00'01") | 1000 / 9043 | 185 / 115 |
| 10 | | 05'24" (+00'45") | 1006 / 10049 | 187 / 98 |
| 11 | | 06'25" (+01'46") | 1001 / 11051 | 184 / 84 |
| 12 | | 05'04" (+00'25") | 1003 / 12055 | 185 / 105 |
| 13 | | 05'11" (+00'32") | 1003 / 13058 | 186 / 103 |
| 14 | | 05'07" (+00'28") | 1009 / 14067 | 188 / 103 |
| 15 | | 05'12" (+00'33") | 1002 / 15069 | 186 / 102 |
| 16 | | 04'52" (+00'13") | 1004 / 16074 | 189 / 108 |
| 17 | | 05'09" (+00'30") | 1006 / 17080 | 188 / 102 |
12月累積里程 : 200.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 05'40" | 00:24'23" |
| 5 | 06'17" | 00:30'40" |
| 6 | 05'57" | 00:36'37" |
| 7 | 04'39" | 00:41'16" |
| 8 | 05'13" | 00:46'29" |
| 9 | 04'37" | 00:51'06" |
| 10 | 05'27" | 00:56'33" |
| 11 | 06'26" | 01:02'59" |
| 12 | 05'03" | 01:08'02" |
| 13 | 05'15" | 01:13'17" |
| 14 | 05'07" | 01:18'24" |
| 15 | 05'16" | 01:23'40" |
| 16 | 04'54" | 01:28'34" |
| 17 | 05'08" | 01:33'42" |
| 17.0 | 12'39" | 01:33'54" |
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