6.4 km | 00:43:21 | 06:48/km日期: 2023-03-23 20:31 - 卡路里: 486 Cal - 總步數: 7718 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'54" / 06'54" / 06'42" / 06'43" / 06'57" / 06'35" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'15") | 1000 / 1000 | 177 / 81 |
| 2 | | 06'58" (+00'19") | 1001 / 2001 | 178 / 80 |
| 3 | | 06'45" (+00'06") | 1000 / 3002 | 178 / 83 |
| 4 | | 06'54" (+00'15") | 1000 / 4002 | 177 / 81 |
| 5 | | 06'54" (+00'15") | 1000 / 5003 | 177 / 81 |
| 6 | | 06'39" | 1002 / 6005 | 178 / 84 |
| 7 | | 06'15" | 354 / 6359 | 180 / 88 |
3月累積里程 :
247.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 06'42" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 06'57" | 00:34'10" |
| 6 | 06'35" | 00:40'45" |
| 6.4 | 07'13" | 00:43'21" |
展開計圈分析
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