11.1 km | 01:22:27 | 07:23/km日期: 2015-12-15 04:57 - 總爬升: 123 m - 地點: 64橋下 - 天氣: 冷 - 卡路里: 502 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'18" / 06'02" / 10'20" / 08'24" / 06'03" / 05'51" / 05'45" / 05'54" / 06'00" / 03'58" / 16'34" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+04'34") | 3545 / 3545 |
| 2 | | 03'59" | 996 / 4541 |
| 3 | | 31'18" (+27'19") | 73 / 4614 |
| 4 | | 04'03" (+00'04") | 990 / 5605 |
| 5 | | 21'40" (+17'41") | 101 / 5707 |
| 6 | | 04'04" (+00'05") | 1007 / 6715 |
| 7 | | 18'30" (+14'31") | 115 / 6830 |
| 8 | | 04'01" (+00'02") | 1003 / 7833 |
| 9 | | 24'16" (+20'17") | 90 / 7923 |
| 10 | | 04'03" (+00'04") | 1009 / 8933 |
| 11 | | 33'09" (+29'10") | 64 / 8998 |
| 12 | | 04'02" (+00'03") | 1010 / 10008 |
| 13 | | 29'55" (+25'56") | 40 / 10048 |
| 14 | | 14'17" (+10'18") | 1095 / 11144 |
12月累積里程 :
289.22 km 
ASICS LADY TARTHERZEAL 3 TJR837 累積 :
299.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'02" | 00:13'20" |
| 3 | 10'20" | 00:23'40" |
| 4 | 08'24" | 00:32'04" |
| 5 | 06'03" | 00:38'07" |
| 6 | 05'51" | 00:43'58" |
| 7 | 05'45" | 00:49'43" |
| 8 | 05'54" | 00:55'37" |
| 9 | 06'00" | 01:01'37" |
| 10 | 03'58" | 01:05'35" |
| 11 | 16'34" | 01:22'09" |
| 11.1 | 02'11" | 01:22'28" |
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