6.1 km | 00:30:18 | 04:58/km日期: 2015-12-18 21:17 - 卡路里: 471 Cal - 溫度: 16°C - 濕度: 59%
Pace: 04'56" / 05'03" / 05'02" / 05'06" / 05'02" / 04'44" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'02" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" (+00'18") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 85 / 6085 |
12月累積里程 : 255.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 05'02" | 00:15'01" |
| 4 | 05'06" | 00:20'07" |
| 5 | 05'02" | 00:25'09" |
| 6 | 04'44" | 00:29'53" |
| 6.1 | 05'02" | 00:30'19" |
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