11.2 km | 01:01:54 | 05:30/km日期: 2015-12-14 17:44 - 卡路里: 648 Cal - 總步數: 10702 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'42" / 05'27" / 05'41" / 06'42" / 06'27" / 04'50" / 05'03" / 05'21" / 05'27" / 04'42" / 05'09" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'01") | 1007 / 1007 | 171 / 102 |
| 2 | | 05'23" (+00'42") | 1000 / 2007 | 178 / 103 |
| 3 | | 05'39" (+00'58") | 1004 / 3012 | 171 / 103 |
| 4 | | 06'42" (+02'01") | 1008 / 4020 | 162 / 91 |
| 5 | | 06'22" (+01'41") | 1002 / 5023 | 168 / 93 |
| 6 | | 04'49" (+00'08") | 1001 / 6025 | 176 / 117 |
| 7 | | 05'03" (+00'22") | 1008 / 7033 | 176 / 112 |
| 8 | | 05'18" (+00'37") | 1006 / 8040 | 171 / 109 |
| 9 | | 05'25" (+00'44") | 1005 / 9045 | 174 / 105 |
| 10 | | 04'41" | 1002 / 10047 | 175 / 121 |
| 11 | | 05'07" (+00'26") | 1004 / 11051 | 179 / 108 |
| 12 | | 05'23" (+00'42") | 247 / 11298 | 180 / 103 |
12月累積里程 :
202.26 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'41" | 00:16'50" |
| 4 | 06'42" | 00:23'32" |
| 5 | 06'27" | 00:29'59" |
| 6 | 04'50" | 00:34'49" |
| 7 | 05'03" | 00:39'52" |
| 8 | 05'21" | 00:45'13" |
| 9 | 05'27" | 00:50'40" |
| 10 | 04'42" | 00:55'22" |
| 11 | 05'09" | 01:00'31" |
| 11.2 | 05'35" | 01:01'54" |
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