16.3 km | 01:20:18 | 04:55/km日期: 2023-03-23 19:40 - 總爬升: 101 m - 卡路里: 1087 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 71%
Pace: 05'02" / 04'40" / 04'58" / 04'57" / 04'57" / 04'59" / 04'53" / 05'00" / 04'50" / 04'39" / 05'02" / 05'11" / 04'33" / 04'34" / 04'58" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'27") | 992 / 992 |
| 2 | | 04'40" (+00'07") | 1011 / 2003 |
| 3 | | 04'58" (+00'25") | 996 / 3000 |
| 4 | | 04'54" (+00'21") | 996 / 3996 |
| 5 | | 04'55" (+00'22") | 1016 / 5013 |
| 6 | | 04'59" (+00'26") | 997 / 6011 |
| 7 | | 04'54" (+00'21") | 1007 / 7018 |
| 8 | | 04'59" (+00'26") | 1005 / 8024 |
| 9 | | 04'48" (+00'15") | 989 / 9013 |
| 10 | | 04'39" (+00'06") | 1013 / 10026 |
| 11 | | 05'29" (+00'56") | 1008 / 11035 |
| 12 | | 04'43" (+00'10") | 994 / 12030 |
| 13 | | 04'33" | 997 / 13027 |
| 14 | | 04'33" | 1013 / 14041 |
| 15 | | 05'00" (+00'27") | 994 / 15035 |
| 16 | | 05'07" (+00'34") | 1004 / 16040 |
| 17 | | 04'37" (+00'04") | 317 / 16358 |
3月累積里程 : 199.72 km
Android - OPPO CPH2357 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'40" | 00:09'42" |
| 3 | 04'58" | 00:14'40" |
| 4 | 04'57" | 00:19'37" |
| 5 | 04'57" | 00:24'34" |
| 6 | 04'59" | 00:29'33" |
| 7 | 04'53" | 00:34'26" |
| 8 | 05'00" | 00:39'26" |
| 9 | 04'50" | 00:44'16" |
| 10 | 04'39" | 00:48'55" |
| 11 | 05'02" | 00:53'57" |
| 12 | 05'11" | 00:59'08" |
| 13 | 04'33" | 01:03'41" |
| 14 | 04'34" | 01:08'15" |
| 15 | 04'58" | 01:13'13" |
| 16 | 05'10" | 01:18'23" |
| 16.4 | 04'28" | 01:19'59" |
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