17.5 km | 02:01:41 | 06:56/km日期: 2015-12-19 05:04 - 總爬升: 286 m - 卡路里: 1085 Cal - 總步數: 20908 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 10°C - 濕度: 97%
Pace: 07'24" / 06'34" / 08'02" / 06'18" / 06'32" / 07'27" / 06'44" / 06'29" / 08'12" / 06'44" / 08'29" / 06'40" / 06'55" / 07'10" / 06'25" / 06'13" / 05'55" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'26") | 1003 / 1003 | 166 / 81 |
| 2 | | 06'34" (+00'38") | 1009 / 2012 | 180 / 84 |
| 3 | | 07'56" (+02'00") | 1002 / 3015 | 165 / 75 |
| 4 | | 06'18" (+00'22") | 1006 / 4021 | 179 / 88 |
| 5 | | 06'29" (+00'33") | 1008 / 5030 | 180 / 85 |
| 6 | | 07'21" (+01'25") | 1003 / 6033 | 161 / 83 |
| 7 | | 06'46" (+00'50") | 1004 / 7038 | 171 / 86 |
| 8 | | 06'24" (+00'28") | 1000 / 8039 | 188 / 82 |
| 9 | | 08'11" (+02'15") | 1000 / 9040 | 153 / 79 |
| 10 | | 06'44" (+00'48") | 1009 / 10049 | 172 / 85 |
| 11 | | 08'26" (+02'30") | 1007 / 11057 | 129 / 91 |
| 12 | | 06'37" (+00'41") | 1007 / 12064 | 188 / 80 |
| 13 | | 06'52" (+00'56") | 1005 / 13069 | 174 / 83 |
| 14 | | 07'07" (+01'11") | 1000 / 14069 | 162 / 86 |
| 15 | | 06'24" (+00'28") | 1001 / 15071 | 191 / 81 |
| 16 | | 06'11" (+00'15") | 1004 / 16075 | 186 / 86 |
| 17 | | 05'56" | 1005 / 17080 | 187 / 89 |
| 18 | | 06'11" (+00'15") | 543 / 17624 | 178 / 90 |
12月累積里程 :
109.26 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'34" | 00:13'58" |
| 3 | 08'02" | 00:22'00" |
| 4 | 06'18" | 00:28'18" |
| 5 | 06'32" | 00:34'50" |
| 6 | 07'27" | 00:42'17" |
| 7 | 06'44" | 00:49'01" |
| 8 | 06'29" | 00:55'30" |
| 9 | 08'12" | 01:03'42" |
| 10 | 06'44" | 01:10'26" |
| 11 | 08'29" | 01:18'55" |
| 12 | 06'40" | 01:25'35" |
| 13 | 06'55" | 01:32'30" |
| 14 | 07'10" | 01:39'40" |
| 15 | 06'25" | 01:46'05" |
| 16 | 06'13" | 01:52'18" |
| 17 | 05'55" | 01:58'13" |
| 17.5 | 06'22" | 02:01'41" |
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