17.1 km | 01:55:44 | 06:46/km日期: 2023-03-22 06:11 - 地點: 華潭街 - 天氣: 晴 - 平均心率: 147 - 卡路里: 664 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 89%
Pace: 07'03" / 06'35" / 06'44" / 07'19" / 07'00" / 07'06" / 06'34" / 06'43" / 06'11" / 05'34" / 07'17" / 06'54" / 07'55" / 07'09" / 05'55" / 07'03" / 08'03" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'46") | 1000 / 1000 |
| 2 | | 06'34" (+01'18") | 1000 / 2000 |
| 3 | | 06'44" (+01'28") | 1000 / 3000 |
| 4 | | 07'18" (+02'02") | 1000 / 4000 |
| 5 | | 06'59" (+01'43") | 1000 / 5000 |
| 6 | | 07'05" (+01'49") | 1000 / 6000 |
| 7 | | 06'34" (+01'18") | 1000 / 7000 |
| 8 | | 06'40" (+01'24") | 1000 / 8000 |
| 9 | | 06'12" (+00'56") | 1000 / 9000 |
| 10 | | 05'35" (+00'19") | 1000 / 10000 |
| 11 | | 07'05" (+01'49") | 1000 / 11000 |
| 12 | | 07'05" (+01'49") | 1000 / 12000 |
| 13 | | 07'25" (+02'09") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'54" (+00'38") | 1000 / 15000 |
| 16 | | 06'59" (+01'43") | 1000 / 16000 |
| 17 | | 08'06" (+02'50") | 1000 / 17000 |
| 18 | | 14'25" (+09'09") | 72 / 17072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
536.23 km 
adidas ADIZERO ADIDAS M6 累積 :
842.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'35" | 00:13'38" |
| 3 | 06'44" | 00:20'22" |
| 4 | 07'19" | 00:27'41" |
| 5 | 07'00" | 00:34'41" |
| 6 | 07'06" | 00:41'47" |
| 7 | 06'34" | 00:48'21" |
| 8 | 06'43" | 00:55'04" |
| 9 | 06'11" | 01:01'15" |
| 10 | 05'34" | 01:06'49" |
| 11 | 07'17" | 01:14'06" |
| 12 | 06'54" | 01:21'00" |
| 13 | 07'55" | 01:28'55" |
| 14 | 07'09" | 01:36'04" |
| 15 | 05'55" | 01:41'59" |
| 16 | 07'03" | 01:49'02" |
| 17 | 08'03" | 01:57'05" |
| 17.1 | 14'29" | 01:58'08" |
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